M5-1015 Seated Row

Easy in and out of the machine is realized because initial position of M5-1015 seated row can be adjusted quickly. In order to reduce risk of harm during exercise, knee cushion and two pedals are specially designed to support thigh. Moreover, the chance of knee twist is reduced, and lateral thigh muscle groups are fully stimulated.

Training process:
(1) Sit down, place feet on the supports with legs slightly bent
(2) Select weight
(3) Straighten torso
(4) Pull handles towards stomach