M5-1003 Hip Abductor

Equipped with air-pressure type backrest, M5-1005 leg extension allows user to adjust the machine according to his stature. The handles on both sides of the machine can enhance stability. Cushion and back cushion form an angle of 100 which effectively stimulates quadriceps femoris muscle groups without limitation from biceps femoris muscle.

Training process:
(1) Select weight
(2) Adjust chair height
(3) Position feet behind foot roll and grip the handles
(4) Crunch forward and raise your knees